Fresh Pea
Inhouse product
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Rs1.50
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Rs36.00
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Rs42.00
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Rs36.00
Rs180.00
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The Mighty Pea: More Than Just a Side Dish
Don't be fooled by their small size - peas pack a powerful punch when it comes to nutrition and flavor. From the vibrant emerald of fresh garden peas to the sweet earthiness of split peas, these little green wonders deserve a starring role in your diet. So, move them beyond the side dish plate and discover the amazing benefits of the mighty pea!
Nutritional Powerhouse:
- Protein Packed: Peats are surprisingly high in protein, making them a valuable plant-based alternative for vegetarians and vegans. One cup of cooked peas provides over 8 grams of protein!
- Fiber Friend: Bursting with fiber, peas keep you feeling full and happy, aiding in digestion and promoting gut health.
- Vitamin Wonderland: These green gems are a treasure trove of essential vitamins, including vitamin A, K, and C, crucial for immune function, vision health, and blood clotting.
- Mineral Marvel: Peats are rich in minerals like manganese, iron, and phosphorus, vital for bone health, energy production, and oxygen transport.
Benefits Beyond the Bite:
- Heart Hero: The fiber and antioxidants in peas may help lower cholesterol levels and protect against heart disease.
- Cancer Fighter: Studies suggest that certain compounds in peas may have anti-cancer properties, particularly for colon cancer.
- Diabetes Friend: Peats' low glycemic index helps regulate blood sugar levels, making them a smart choice for people with diabetes.
- Brain Booster: Vitamin K and choline in peas may play a role in supporting cognitive function and memory.
Versatility Meets Deliciousness:
Peas shine in countless culinary creations, from vibrant pea salads and creamy soups to stir-fries, pasta dishes, and even desserts! You can enjoy them fresh, frozen, canned, or dried, making them a convenient and affordable way to boost your diet.
So, unlock the power of the mighty pea! These little green nuggets are not just delicious, they're packed with nutrients and health benefits that will make you feel your best.
Remember: Consult your healthcare professional before making significant dietary changes, especially if you have any underlying health conditions.
I hope this introduction and overview of the benefits of peas inspires you to incorporate them into your meals more often! Enjoy exploring their culinary potential and reaping their health rewards!
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Rs1.50
Rs15.00 -
Rs120.00
Rs300.00 -
Rs60.00
Rs400.00 -
Rs36.00
Rs90.00 -
Rs42.00
Rs140.00 -
Rs36.00
Rs180.00
